Let’s bring the charm back into your relationships
Secure Attachment
We have a biological need to develop a secure attachment. Sometimes our efforts are derailed because of unnecessary roadblocks that get in the way.. Learn how to establish and maintain a secure attachment despite any barriers.
Emotional Intelligence
It matters how we understand and relate to each other emotionally. Learn how to increase your self-awareness, manage your mood, recognize feelings in others and manage your relationships effectively.
Positive or Negative?
Relationships are at the core of who we are; these may include both positive and negative relationships. We benefit from positive relationships being strengthened and built upon while negative relationships such as those we have with drugs and alcohol being deconstructed and removed. With support you can make these changes.